Archive | April 2012

You are browsing the site archives by date.

Yes, I’m stubborn…

Yes, I’m stubborn…

I was supposed to run today but since I was home with Trey, I didn’t want to take him on a 10km run with me as he can’t maintain my pace.  Instead, I went back to the Insanity workout I did a few weeks ago to try it again…the Max Interval Circuit video, AKA 60 […]

Rate this:

Getting stronger…

Getting stronger…

“Unless you try to do something beyond what you have already mastered, you will never grow.” -Ronald. E. Osborn I need to get stronger still as I want to start doing upper body plyo exercises and I don’t think my upper body’s quite ready for them yet.  I went  back to my regular workout, without […]

Rate this:

Not running with friends…

Not running with friends…

So.. my chiropractor (and amazing friend) Julia told me to take some time off since my quad is acting up again.  I went and saw her this morning, she worked on it and it felt amazing.  It felt so good that, in excitement, she said “Wow, I can’t believe that the things I do actually […]

Rate this:

Spinning basics…

Spinning basics…

Just as I thought, last night’s spin class was interesting to say the least.  I got there at 6:40pm, just in time to figure out that the stereo does not have a way for me to hook up my iPhone to it…so back home I went to grab a stereo and to bring it in.  […]

Rate this:

Stubborn quad…

Stubborn quad…

My right quad was not happy after the run yesterday.  Even with yoga last night, it was still pretty tight.  Unfortunately I’ve got a packed day today so I can’t give it the rest it needs…I’m counting down the days until I see Julia to have her work it out again. At lunch, we went […]

Rate this:

It’s a hill, get over it…

It’s a hill, get over it…

“It’s easier to go down a hill than up it but the view is much better at the top.” -Henry Ward Beecher We woke up early today to go for a run in our favourite rich neighbourhood, Rosedale.  My GPS was acting up at first, so I stopped it and re-set it at half a […]

Rate this:

Kick4TheCure…

Kick4TheCure…

“Once you choose hope, anything’s possible.” -Christopher Reeve I played in an indoor soccer tournament today to raise money for Canadian Breast Cancer Society. This is the 7th year the Kick4TheCure tournament has run and it gets more successful every year. In the past 6 years, the tournament has raised over $106,000 for charity. This […]

Rate this: