Archive | February 2015
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I got injured at soccer last week, tweaked my knee so it’s now swollen and making it pretty unstable. My first concern was how will I keep the Insanity Max:30 workouts going with the knee. It would have been very easy to stop the program, everyone would have understood that my knee was sore and that I […]
“Why?” The single question I get asked when I tell people I’m doing Insanity Max:30! They look at me confused, grimacing as they watch the demo video wondering why I would put my body through this torture. I don’t do it because it’s easy and although I’m 2 weeks in, I have to admit that I’m at […]