Tag Archive | HIIT
New year, new workout…
“I do not suffer from insanity, I enjoy every minute of it.” ~ Edgar Allan Poe As the title of this blog explains I’m always in search of a new challenge. So as soon as I heard of Beachbody‘s new Insanity workout, I couldn’t say no to Shaun T. Having finished P90X, Insanity and Asylum, […]
Tabata & Yoga…
Since my workout yesterday was so disappointing, I was planning to go for a run today instead of yoga. But my right quad is still very tight, so I thought I’d mix it up a bit and do a bit of Tabata before yoga. For those of you who haven’t heard of Tabata training, it’s […]
Don't Stop, Don't Puke 